Weigh In record (no journal entry) for 08 February 2022
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102.5 kg
Lost so far: 15.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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629 kcal
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Fat: 12.65g | Prot: 25.93g | Carbs: 100.78g.
Breakfast: Aldi Räucherlachs, Gut Drei Eichen Schinkensülze mit Champignons, Tomatenmark, Weißbrot, Gekochtes Ei. Dinner: Schwartau Bittere Orangenmarmelade, Golden Toast Dinkel Toast. more...
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Gaining 4.2 kg a Week
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Gautier Sansavoir's Weight History
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