Weigh In record (no journal entry) for 08 February 2022
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48.2 kg
Lost so far: 3.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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180 kcal
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Fat: 8.67g | Prot: 8.76g | Carbs: 16.65g.
Breakfast: Хлеб из Цельной Пшеницы, Хумус, Жареное Яйцо. more...
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Gaining 1.2 kg a Week
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