Weigh In record (no journal entry) for 08 February 2022
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52.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1460 kcal
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Fat: 60.89g | Prot: 73.58g | Carbs: 151.30g.
Breakfast: Alpro Soya Chocolate, Hafermilch, Coffee, Sugar. Lunch: Barilla Fusilli, Broccoli, Zeta Vitt Matlagningsvin, Pine Nuts (Pignolias), Olive Oil, Milda Mat Lätt 4%, ICA kyckling söndag prep, Butter . Dinner: My Best Veggie Tofu, Santa Maria Rice Noodles, Olive Oil, Paprika , Brown Sugar, Young Green Onions, Peanuts, Soy Sauce. Snacks/Other: Alpro Soya Original, Kellogg's Special K Red Berries, Honey, Vivani Crunchy Coconut. more...
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Losing 4.2 kg a Week
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newfoundcarla's Weight History
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