Weigh In record (no journal entry) for 08 February 2022
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48.3 kg
Lost so far: 11.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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919 kcal
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Fat: 36.29g | Prot: 63.89g | Carbs: 79.81g.
Breakfast: Pakastemustikat, Myllykivi Pikakaurahiutale, Valio Sokeroimaton Mehukeitto, Alpro Plantgurt Vanilla, Pirkka Chileläinen Omena Royal Gala. Lunch: Lounashetki Kana-Taco Salaatti. Dinner: Crownfield Tiger Crunch Caramel & Cocoa, Valio Profeel Proteiinivanukas Suklaa-Toffee. Snacks/Other: Valio Edam 17%, K-Menu Ohuen Ohut Kalkkunanfileeleike, Pirkka Maissikakku, Pirkka Maissikakku, K-Menu Ohuen Ohut Kalkkunanfileeleike, Valio Edam 17%. more...
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Losing 4.9 kg a Week
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keijukainemm's Weight History
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