Weigh In record (no journal entry) for 08 February 2022
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90.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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317 kcal
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Fat: 12.98g | Prot: 11.55g | Carbs: 37.16g.
Breakfast: Conad Latte Parzialmente Scremato, Doria Semplicissimi Avena e Fave di Cacao. more...
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Losing 0.4 kg a Week
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