Weigh In record (no journal entry) for 08 February 2022
|
62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1459 kcal
|
Fat: 34.05g | Prot: 100.50g | Carbs: 181.06g.
Breakfast: Myprotein Impact Whey Protein Mocha, Un Attimo Protein Premium Lower Carb, My Bio Triangolini di Mais, Conad Nocciole Sgusciate, Myprotein Impact Whey Protein Mocha, Myprotein Gluten Free Rolled Oats, Perugina Fondente Extra Nero 95%. Lunch: Amonatura Noci Sgusciate, OK Bio Gallette di Mais, Delizie del Contadino Controfiletti di Pollo, Consilia Riso Parboiled. Dinner: Amonatura Mandorle Sgusciate, Milkeria Yogurt Greco 0%, Gran Mare Tonno al Naturale, Consilia Riso Parboiled. Snacks/Other: Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais, Milkeria Yogurt Greco 0%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|