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Gleich geblieben
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63.8 kg
Lost so far: 3.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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619 kcal
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Fat: 38.63g | Prot: 21.22g | Carbs: 51.61g.
Breakfast: Dulano Rindersalami, Aldi Käse-Laugenstange, Monarc Berliner mit Mehrfruchtfüllung, Milfina Milch 1,5% Fett, Senseo Guten Morgen Kaffee, Süssli Birkenzucker und Erythrit. Lunch: Bamboo Garden Kokosmilch, Karottensuppe. more...
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steady weight
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