Weigh In record (no journal entry) for 08 February 2022
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64 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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724 kcal
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Fat: 19.02g | Prot: 24.83g | Carbs: 114.96g.
Breakfast: баранка, Чай с Сахаром. Lunch: Гречка Отварная. Dinner: Belvita Печенье Утреннее Мёд и Фундук, Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 3.5 kg a Week
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karakar2008's Weight History
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