Weigh In record (no journal entry) for 03 June 2014
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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1417 kcal
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Fat: 71.44g | Prot: 74.27g | Carbs: 128.11g.
Breakfast: Standard Process Whole Food Fiber, Standard Process SP Complete Protein Powder, Strawberries, Bananas. Lunch: Peanuts, Kirkland Signature Natural Creamy Peanut Butter, Blueberries, Lucerne Nonfat Greek Yogurt - Plain. Dinner: Olive Oil, Sun-Dried Tomatoes, Butter, Italian Bread, Chicken Breast, Green String Beans. Snacks/Other: Theo Chocolate Organic Fair Trade Salted Almond Dark Chocolate. more...
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Losing 2.5 kg a Week
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sjkovalchuk's Weight History
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