Weigh In record (no journal entry) for 08 February 2022
|
87.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1767 kcal
|
Fat: 72.23g | Prot: 90.09g | Carbs: 192.29g.
Breakfast: Milchkaffee, Gut & Günstig Speise Quark 20% Fett, Finn Crisp Roggenvollkornknäcke Rustikal. Lunch: Linsencurry, Gemischte Blattsalate. Dinner: M&M's Choco, Iglo Green Cuisine Vegetarische Hackbällchen. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|