Weigh In record (no journal entry) for 13 October 2021
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80 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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557 kcal
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Fat: 24.20g | Prot: 22.98g | Carbs: 63.09g.
Breakfast: Uleg Sambal Pedas, Sawi Putih, Telur Rebus Lunak, Telur Rebus Lunak. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Perkedel Jagung, Perkedel Jagung, Hoka Hoka Bento Nasi Putih. more...
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rayu43394's Weight History
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