Weigh In record (no journal entry) for 07 February 2022
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98.0 kg
Lost so far: 0.5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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284 kcal
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Fat: 12.67g | Prot: 24.61g | Carbs: 19.38g.
Breakfast: Nespresso Espresso, Driscoll's Blueberries, Dannon Oikos Pro Mixed Berry, Light Cream, Driscoll's Blackberries, Raspberries. Dinner: Cooked Broccoli (from Fresh), Great Value All Natural Boneless Skinless Chicken Thighs . Snacks/Other: San Pellegrino Sparkling Mineral Water, Lemon. more...
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Losing 0.8 kg a Week
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FitbitPatti's Weight History
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