Weigh In record (no journal entry) for 07 February 2022
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53.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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319 kcal
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Fat: 9.02g | Prot: 32.51g | Carbs: 30.00g.
Dinner: Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Chicken Leg (Skin Not Eaten). more...
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Gaining 0.0 kg a Week
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