indysintia99's Journal, 26 Sep 19

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Weigh In record (no journal entry) for 26 September 2019

97 kg Lost so far: 0 kg. Still to go: 39 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2019:

632 kcal

Fat: 13.14g | Prot: 22.71g | Carbs: 108.56g. Breakfast: Sambal Goreng, Tempe Goreng, Nasi Putih, Sawi. Lunch: Bayam Dimasak (dari Segar), Tempe Goreng, Sawi Dimasak (dari Segar), Nasi Putih. more...

2668 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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indysintia99's Journal, 26 Sep 19

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indysintia99's Weight History