Weigh In record (no journal entry) for 08 February 2022
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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671 kcal
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Fat: 24.95g | Prot: 22.37g | Carbs: 101.21g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Sunpride Banana. Lunch: Bimoli Minyak Goreng, Indofood Sambal Bangkok, Nasi Putih, Tahu, Buncis, Wortel. Dinner: Tropicana Slim Sweetener Classic, Tahu, Tomat, Sawi Hijau. Snacks/Other: Roma Sari Gandum, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Gaining 1.1 kg a Week
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ayu suastinii's Weight History
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