Weigh In record (no journal entry) for 07 February 2022
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82.5 kg
Lost so far: 9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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537 kcal
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Fat: 9.28g | Prot: 37.75g | Carbs: 76.22g.
Breakfast: Kingsmill Wholemeal No Crusts Bread, Rio Coffee Vegan Creamer, Espresso Coffee, Kingsmill Wholemeal No Crusts Bread, Kingsmill Wholemeal No Crusts Bread, Espresso Coffee, Rio Coffee Vegan Creamer, Bulk Supplements Pea Protein Powder. Lunch: Aubergine, Tesco Passata, Member's Mark Riced Cauliflower, Tomatoes, Onions. Snacks/Other: Pear, By Sainsbury's Creme Caramel. more...
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Gaining 1.3 kg a Week
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pointtonull's Weight History
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