Weigh In record (no journal entry) for 07 February 2022
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68.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1143 kcal
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Fat: 57.41g | Prot: 99.17g | Carbs: 55.28g.
Lunch: Mani King Pasta de Maní Natural, Green Life Frutillas Congeladas, La Serenísima Leche Descremada Protein, Star Nutrition Premium Whey Protein, Tomates, Clara de Huevo, Huevo, Pierna de Cerdo. Snacks/Other: Nueces, Almendras, El Peoncito Coco Rallado, Alicante Coco Rallado, Green Life Frutillas Congeladas, Banana, Ser Yogurt Firme, Star Nutrition Creatine Monohydrate. more...
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2287 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Gym - 1 hour. more...
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Gaining 3.2 kg a Week
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danidominguez.vialme's Weight History
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