Weigh In record (no journal entry) for 07 February 2022
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90.3 kg
Lost so far: 2.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1053 kcal
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Fat: 36.83g | Prot: 37.38g | Carbs: 143.37g.
Breakfast: Omelete ou Ovos Mexidos, Pão Francês. Lunch: Batata (sem Casca, sem Sal, Fervido), Farinha de Mandioca, Arroz Branco (Cozido), Feijão de Corda. Dinner: Ovo Cozido. Snacks/Other: Coco, Tapioca. more...
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Losing 1.0 kg a Week
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anapauladossantos's Weight History
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