Weigh In record (no journal entry) for 06 February 2022
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73 kg
Lost so far: 13.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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516 kcal
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Fat: 19.15g | Prot: 27.73g | Carbs: 61.93g.
Breakfast: Knorr Rahm Soße, Champignons. Lunch: Harry Anno 1688 Dinkel, Gut & Günstig Delikatess Bauernschinken, Food For Future Vegane Fleischwurst . more...
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Losing 2.1 kg a Week
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