Weigh In record (no journal entry) for 07 February 2022
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1155 kcal
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Fat: 35.28g | Prot: 53.88g | Carbs: 123.52g.
Breakfast: Aldi Kochschinken, Latte Macchiato, Aldi Eiweißbrot (35g). Lunch: Milbona Joghurt Natur, Kölln Haferflocken, Aldi Trauben Kernlos. Dinner: Weißer Tafelwein, Latte Macchiato, Immergrün Italienischer Chef (Groß). more...
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Gaining 0.9 kg a Week
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bones668's Weight History
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