Weigh In record (no journal entry) for 07 February 2022
|
57.1 kg
Lost so far: 1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
793 kcal
|
Fat: 26.29g | Prot: 41.25g | Carbs: 96.49g.
Breakfast: Alpro Lait d’Amande Original , Quaker Flocons d'avoine (40g), Auchan Myrtilles Surgelées. Lunch: Picard 2 Tartelettes au Citron, Haricots Verts, Carrefour Tomates Cerises Italie, Herta Blanc de Poulet sans Nitrite, Pierre Martinet Taboulet Poulet. Dinner: Soupe de Légumes. Snacks/Other: Brioche Pasquier Couronne des Rois Pépites de Chocolat. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
✨Sab20140✨'s Weight History
|