Weigh In record (no journal entry) for 07 February 2022
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100.7 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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265 kcal
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Fat: 18.74g | Prot: 16.60g | Carbs: 3.52g.
Breakfast: Trader Joe's Raw Pumpkin Seeds, Cream (Half & Half), Farm Fresh Hard Boiled Eggs, Coffee. Lunch: Farm Fresh Hard Boiled Eggs. more...
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Gaining 0.1 kg a Week
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