Weigh In record (no journal entry) for 03 June 2014
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100.7 kg
Lost so far: 6.7 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 81.73g | Prot: 96.52g | Carbs: 35.97g.
Breakfast: McDonald's Round Egg, McDonald's Sausage Patty. Lunch: Bell Peppers, Beef Steak. Dinner: Vinegar, Cucumber (Peeled), Heinz One Carb Reduced Sugar Tomato Ketchup, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). Snacks/Other: Strawberries, Atkins Endulge Peanut Butter Cups, Bell Peppers, Hormel Cure 81 Classic Ham Steak. more...
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Losing 0.7 kg a Week
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packerschick1959's Weight History
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