Weigh In record (no journal entry) for 07 February 2022
|
70 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
1062 kcal
|
Fat: 31.72g | Prot: 95.79g | Carbs: 89.53g.
Breakfast: Copra Óleo de Coco Extra Virgem. Lunch: Filé de Frango Grelhado, Tomates, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Ovo Cozido, Arroz Branco (Cozido). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dopaminanaveia's Weight History
|