Weigh In record (no journal entry) for 07 February 2022
|
82.9 kg
Lost so far: 14.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
848 kcal
|
Fat: 15.12g | Prot: 52.12g | Carbs: 133.99g.
Breakfast: Ranch Salad Dressing , Tomatoes, Great Value Romaine Lettuce, Oranges , Hillshire Farm Black Forest Ham. Lunch: Grapefruit. Dinner: Tomatoes, Salmon, Green Giant Steamed Mixed Vegetables (Frozen), Quinoa (Cooked). Snacks/Other: Grapefruit. more...
|
Losing 0.9 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|