Weigh In record (no journal entry) for 07 February 2022
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105.1 kg
Lost so far: 6.9 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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766 kcal
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Fat: 23.49g | Prot: 26.86g | Carbs: 119.56g.
Breakfast: Gala Apples, Quaker Instant Oatmeal - Maple & Brown Sugar (Cup). Lunch: Chipotle Mexican Grill Corn Salsa, O'Charley's Pico de Gallo, Goya Black Beans, Kroger Pinto Beans Canned , Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Tofu. more...
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Losing 0.5 kg a Week
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LetitRain79's Weight History
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