Weigh In record (no journal entry) for 07 February 2022
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83.0 kg
Lost so far: 15.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1657 kcal
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Fat: 58.81g | Prot: 59.65g | Carbs: 165.76g.
Breakfast: Blue Cheese, Devonsheer Melba Rounds - Classic, Whole Milk, Water, Coffee, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Pineapple. Lunch: Egg Salad, Devonsheer Melba Rounds - Sesame, Apples, Finest Call Bloody Mary Mix, Olive Oil. Dinner: Farina Mills Farina, Chicken Soup. Snacks/Other: Chuck E. Cheese's Sampler Platter, Sutter Home Pinot Grigio. more...
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Losing 1.3 kg a Week
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Pearsall30-34's Weight History
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