Weigh In record (no journal entry) for 07 February 2022
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75.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2087 kcal
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Fat: 60.39g | Prot: 69.92g | Carbs: 246.33g.
Breakfast: Zucchero di Canna, Caffè Espresso. Lunch: Kania Risotto ai Funghi Porcini. Dinner: Pane ai Cereali Misti Tostato, Insalata Mista Verde, Cavolo Nero, Auchan Olio Extravergine di Oliva , Petto di Pollo, Vino Chardonnay. Supper: Gelato. Snacks/Other: Datteri Medjool, Galbusera The Froll, Mulino Bianco Sfoglia di Grano Cracker Salati, Noci, Merano Bella Vita, Actimel Actimel Pesca Pappa Reale, Lupini, Haribo Bastoncino Liquirizia. more...
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Losing 2.1 kg a Week
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T.Lavitz's Weight History
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