Weigh In record (no journal entry) for 07 February 2022
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87.5 kg
Lost so far: 5.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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771 kcal
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Fat: 47.62g | Prot: 43.93g | Carbs: 41.31g.
Breakfast: Butterball Everyday Turkey Bacon, Scrambled Egg. Lunch: Chili. more...
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Losing 0.1 kg a Week
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overTHEcouch123's Weight History
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