Weigh In record (no journal entry) for 07 February 2022
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97.8 kg
Lost so far: 6.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1529 kcal
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Fat: 76.09g | Prot: 87.28g | Carbs: 129.79g.
Breakfast: Dolce Gusto Café Au Lait, Danubio Cream Cheese Light, Sadia Queijo Mussarela, Ovo, Herbalife Nutrev. Lunch: Herbalife Shake de Mousse de Maracujá , La Serenisima Leite em Pó Desnatado Instantâneo . Dinner: Coca-Cola Coca-Cola Zero, Mais Pura Pipoca Caramelo e Coco, Pão Francês, Sadia Queijo Mussarela, Aurora Salame. Snacks/Other: Crioulo Queijo Minas Padrão, Herbalife Shake de Côco , Hershey's Chocolate Meio Amargo 40%, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Abacates. more...
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Losing 6.1 kg a Week
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AnaMarsura's Weight History
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