Weigh In record (no journal entry) for 07 February 2022
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86.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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692 kcal
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Fat: 38.89g | Prot: 51.82g | Carbs: 31.32g.
Breakfast: Edeka Mozzarella Light, Kürbiskernöl. Lunch: Rügenwalder Mühle Vegetarischer Mühlen Snack. Dinner: Wasa Original Crisp, Quark. Snacks/Other: funny-frisch Salt & Vinegar. more...
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Gaining 5.6 kg a Week
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dajanaa.'s Weight History
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