Weigh In record (no journal entry) for 07 February 2022
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1696 kcal
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Fat: 73.26g | Prot: 36.81g | Carbs: 191.12g.
Breakfast: Elda Tiramisù di Ricotta, Zucchero, Caffè Macchiato. Lunch: Cioccolatini al Cioccolato Bianco, Lamponi, Pizza al Formaggio (36 cm), Jolie Cipolline Borettane in Agrodolce. Dinner: Coop Soufflé al Cioccolato Fondente, Jolie Cipolline Borettane in Agrodolce, Insalata Mista. Snacks/Other: Carrefour Tiramisù, Prosecco, Coop Patatine Rustiche. more...
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1430 kcal
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Exercise:
Sauna - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Constanze Weber's Weight History
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