Weigh In record (no journal entry) for 07 February 2022
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109 kg
Lost so far: 7.2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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925 kcal
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Fat: 32.47g | Prot: 46.78g | Carbs: 105.94g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Vitalis Muesli Croccante Light. Lunch: Citterio Bresaola Bio, Lidl Pane Grano Saraceno e Noci, Grana Padano Grana Padano, Riso Bianco (Grani Medi, Cotto), Olio Extra Vergine di Oliva. Dinner: Insalata Mista. Snacks/Other: Galbusera Più Integrali. more...
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Gaining 1.4 kg a Week
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monikioffi_90's Weight History
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