Weigh In record (no journal entry) for 07 February 2022
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74.3 kg
Lost so far: 0.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1131 kcal
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Fat: 30.78g | Prot: 54.57g | Carbs: 169.44g.
Breakfast: Raspberries , Blackberries , Friendly Farms Caramel Almond Milk Creamer, Blue Diamond Almond Breeze Vanilla Milk, Cottage Cheese (Nonfat) . Elevenses: Strawberries . Tea: Dunkin' Donuts Latte with Almond Milk (Small). Dinner: Eat Smart Brussels Sprouts, Great Value Five Cheese Texas Toast, Hunt's Spaghetti Sauce Four Cheese, Pasta Lensi Chickpea Pasta. Snacks/Other: Annie's Homegrown Organic Cheddar Bunnies, La Croix Coconut Flavored Sparkling Water, Oreo Dark Chocolate. more...
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Losing 0.6 kg a Week
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Pink Oma's Weight History
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