Weigh In record (no journal entry) for 07 February 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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831 kcal
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Fat: 28.84g | Prot: 28.16g | Carbs: 115.12g.
Breakfast: Kaffee mit Milch, Orangen, Kiwi, Almette Gemüsetraum Paprika-Tomate, Roggenvollkornbrot. Lunch: Cocktailtomaten, Gekochtes Ei, Aldi Putenoberkeule. Dinner: Almette Gemüsetraum Paprika-Tomate, Roggenvollkornbrot. Snacks/Other: Libella Apfelschorle, Cappuccino, Kathi Mohn Apfel Kuchen. more...
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Losing 0.8 kg a Week
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silolimaru's Weight History
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