Weigh In record (no journal entry) for 07 February 2022
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1837 kcal
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Fat: 78.32g | Prot: 107.15g | Carbs: 176.31g.
Breakfast: Parmalat Latte Parzialmente Scremato, Midi Plumcake Cioccolato. Lunch: Arance, La Fattoria Prosciutto Praga, Pane Comune, Olio Extra Vergine di Oliva, Cavolo Verde, Barilla Pasta. Dinner: Arance, Pane Comune, Olio Extra Vergine di Oliva, Pollo (senza Pelle). Snacks/Other: Herbalife Protein Chips Gusto Barbecue. more...
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Gaining 1.1 kg a Week
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