Weigh In record (no journal entry) for 07 February 2022
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101.9 kg
Lost so far: 16.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1151 kcal
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Fat: 59.91g | Prot: 50.22g | Carbs: 108.04g.
Breakfast: Gut Drei Eichen Schinkensülze mit Champignons, Armada Thunfisch Filets im Eigenen Saft, Gekochtes Ei, Tomatenmark, Schwarzbrot. Lunch: Schwartau Bittere Orangenmarmelade , Butter, Golden Toast Dinkel Toast. Dinner: Bratwurst, Gekochter Rosenkohl. more...
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Gaining 6.3 kg a Week
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Gautier Sansavoir's Weight History
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