Weigh In record (no journal entry) for 07 February 2022
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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939 kcal
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Fat: 60.80g | Prot: 16.90g | Carbs: 78.90g.
Breakfast: Lidl Schinken-Käse-Croissant. Snacks/Other: Ritter Sport Erdbeer Joghurt. more...
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Losing 1.4 kg a Week
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rosanat78's Weight History
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