keepingthefaith's Journal, 11 Apr 11

keepingthefaith's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2011

70.2 kg Lost so far: 2.1 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2011:

1139 kcal

Fat: 45.31g | Prot: 40.04g | Carbs: 153.79g. Breakfast: Tuscan Milk, Honey Kix. Lunch: Baked Lays Sour Cream & Onion, Quaker Bar Peanut Butter. Dinner: bulgur, Beef, Bulgur. Snacks/Other: Breyers Vanilla Bean Ice Cream-No Sugar. more...

2079 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

keepingthefaith's Weight History

View Complete History

keepingthefaith's Journal, 11 Apr 11

Submit a Comment

keepingthefaith's Weight History