Weigh In record (no journal entry) for 07 February 2022
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67.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1180 kcal
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Fat: 49.89g | Prot: 92.98g | Carbs: 90.22g.
Breakfast: Croissant alla Marmellata, WHY Perfect Whey 100% Proteine Isolate, Zymil Latte Scremato senza Lattosio. Lunch: Mon Chéri Cioccolatino, Parmigiano (in Pezzi), Fresche Fette Roast Beef, Coop Mozzarella , Olive Nere, Lattuga a Foglia Verde. Dinner: Prozis Choco Butter + Whey Protein, Crostata alla Frutta, Polpette di Manzo. more...
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Losing 1.4 kg a Week
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