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Nun ist aber gut - jetzt muss was passieren - Hab mir jetzt einen Hula bestellt -
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53.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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700 kcal
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Fat: 20.35g | Prot: 60.65g | Carbs: 66.41g.
Breakfast: Kerrygold Extra mit Meersalz, Harry Sammy's Super Sandwich, Die Thüringer Eichsfelder Stracke, Kaffee. Lunch: Reis (Gekocht), Lidl Hähncheninnenfilet. Dinner: Milbona Skyr Himbeer-Cranberry. Snacks/Other: Mandarine, Rügener Bade Junge Bärlauch. more...
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1798 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 43 minutes, Resting - 4 hours and 27 minutes. more...
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Gaining 1.4 kg a Week
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