Weigh In record (no journal entry) for 07 February 2022
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64.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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721 kcal
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Fat: 23.01g | Prot: 36.14g | Carbs: 94.16g.
Breakfast: ВкусВилл Булочки Бриошь, Чай с Сахаром. Lunch: Брокколи с Яйцом. Dinner: Рыба в Кляре, Бондюэль Кукуруза Сладкая. more...
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Gaining 0.7 kg a Week
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karakar2008's Weight History
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