Sheawyn's Journal, 07 Feb 22

No more mommies weekends away with friends until I’m at least in the 70s!
85.5 kg Lost so far: 7 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:
1349 kcal Fat: 63.56g | Prot: 74.38g | Carbs: 117.90g.   Breakfast: Coffee, Woolworths Cappuccino Cafe Latte. Second Breakfast: Woolworths Reduced Oil Tangy Mayonnaise , Woolworths Super Spaghetti Bolognese. Lunch: McDonald's Chicken McNuggets (6), McDonald's Double Cheeseburger, McDonald's McFries (Medium). more...
1564 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Sheawyn's Weight History


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