Weigh In record (no journal entry) for 07 February 2022
|
62.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
1341 kcal
|
Fat: 48.02g | Prot: 100.22g | Carbs: 119.75g.
Breakfast: Myprotein Impact Whey Protein Mocha, Myprotein Gluten Free Rolled Oats, Conad Nocciole Sgusciate. Lunch: Amonatura Noci Sgusciate, My Bio Minigallette di Mais al Rosmarino, Delizie del Contadino Controfiletti di Pollo. Dinner: Amonatura Noci Sgusciate, La Molisana Fusilli Integrali, Delizie del Contadino Controfiletti di Pollo. Snacks/Other: Myprotein Impact Whey Protein Mocha, Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais, Un Attimo Barretta Proteica al Cacao. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|