Weigh In record (no journal entry) for 07 February 2022
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1057 kcal
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Fat: 8.20g | Prot: 112.63g | Carbs: 132.10g.
Breakfast: Pepaya, Ikan Cakalang, Nasi Merah. more...
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Gaining 0.7 kg a Week
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WIDI OSHNASTRTE's Weight History
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