Weigh In record (no journal entry) for 03 June 2014
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50.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 67.75g | Prot: 53.90g | Carbs: 191.00g.
Breakfast: Тушеная Картошка с Кабачками, Сушеные Семена Тыквы, Черешня, Растительное Масло, Красные Помидоры, Творог 18%. Lunch: ТХК Хлеб Юбилейный Ржаной, Тушеная Картошка с Кабачками, Черешня. Dinner: Yoli Йогурт Персик. more...
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2227 kcal
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Exercise:
Swimming (slow) - 1 hour, Housework - 4 hours, Hiking - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 4 hours, Sitting - 2 hours. more...
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Losing 0.7 kg a Week
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Danalogv's Weight History
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