Weigh In record (no journal entry) for 07 February 2022
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68.3 kg
Lost so far: 8.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1041 kcal
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Fat: 53.22g | Prot: 56.07g | Carbs: 81.99g.
Breakfast: Бутерброд с Маслом, Жареное Яйцо. Lunch: Плов со Свининой, Хлеб Черный, Сметана , Борщ со Свининой. more...
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Losing 0.1 kg a Week
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lilu8501's Weight History
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