Weigh In record (no journal entry) for 07 February 2022
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1022 kcal
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Fat: 51.67g | Prot: 68.76g | Carbs: 73.40g.
Lunch: Aldi Salami, Penny Markt Körniger Frischkäse Halbfettstufe, Knorr Broccoli Cremesuppe. Dinner: REWE Reibekäse, Thunfisch in Wasser (Konserviert), REWE Crème Leicht, Trader Joe's Wrap. more...
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Losing 0.5 kg a Week
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Cassiopaial's Weight History
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