Weigh In record (no journal entry) for 07 February 2022
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77.8 kg
Lost so far: 1.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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814 kcal
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Fat: 22.62g | Prot: 46.12g | Carbs: 108.85g.
Breakfast: Starbucks White Caffe Mocha ohne Sahne (Tall). Lunch: Kühne Apfel Rotkohl, Bofrost Gänsebrustfiletmedaillons. more...
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Losing 1.4 kg a Week
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Dana Eff's Weight History
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