Weigh In record (no journal entry) for 07 February 2022
|
56 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
594 kcal
|
Fat: 20.19g | Prot: 33.38g | Carbs: 67.56g.
Dinner: Perkedel Kentang, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|